Books


Necessary Food - Traditional Favorites Made Healthy

Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.

***This cookbook is not affiliated with THM***

Product Code: NF001
Price: $34.99



Necessary Food

 

The Better Weigh To Healthy

Pre-Order is now available on 'The Better Weigh To Healthy.' After many years of eating sugar free and then transitioning into gluten free several years ago, Cindy Mullet has compiled her favorite recipes into a low glycemic cookbook. Although this cookbook is designed to help you lose stubborn weight, it is also perfect for diabetics or those who are wanting to maintain or gain weight in a healthy way. Most of the recipes in this 400 page cookbook also contain dairy free options.

***This cookbook is not affiliated with THM***

Product Code: CM001
Price: $34.99



The Better Weigh to Healthy